This series focuses on helping educators develop the skills and mindset to cope with the challenges and stressors of their work. Throughout the series, participants will explore research-based strategies for enhancing their emotional resilience and improving their overall well-being. We will cover topics such as identifying personal and professional stressors, developing coping strategies, building emotional intelligence, practicing self-care, and cultivating a growth mindset.
- For questions regarding this resource, please contact Arizona Virtual Teacher Institute.
- Contact Name: Alison Hernandez
- Email Address: email@example.com