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El Rio Health’s Create a Healthy Tomorrow

Stress strategies for children

Create a Healthy Tomorrow: stress strategies for children seeks to address the link between stress and health outcomes in both children and adults by providing a STEM-based framework and evidence-based practices to mediate the negative effects of stress.

Resources

On Demand

EFT Tapping

Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
Details
On Demand

Physiology of Emotions

Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
Details
On Demand

Mindful Sleep

Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
Details
On Demand

Mindful Senses

Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
Details
On Demand

Mindful Breathing

Explore how toxic stress may be effecting you and your health, get introduced to a few mindfulness and lifestyle practices…
Details