Create a Healthy Tomorrow: stress strategies for children seeks to address the link between stress and health outcomes in both children and adults by providing a STEM-based framework and evidence-based practices to mediate the negative effects of stress.
Check out these links for access to stress strategies for youth activity books available in both Spanish and English.
English available here
Spanish available here
Resources
On Demand
EFT Tapping
Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
On Demand
Physiology of Emotions
Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
On Demand
Mindful Sleep
Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
On Demand
Mindful Senses
Stress management doesn’t happen only in the classroom. Explore how toxic stress may be effecting you and your health, get…
On Demand
Mindful Breathing
Explore how toxic stress may be effecting you and your health, get introduced to a few mindfulness and lifestyle practices…