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Empower Program

Empowering young children to learn healthy habits for life.

Support healthy relationships with food, encourage physical activity, prevent exposure to tobacco and second-hand smoke, support sun safety and promote healthy oral health practices so that children in child care facilities can develop a healthy foundation for optimal growth and development.

The Empower Program – an Arizona brand – was created by the Arizona Department of Health Services (ADHS) in 2010 to promote healthy practices for children and their families, using child care facilities as the delivery agent.

Empower currently offers 10 courses, all offered for free, online at any time, and offering registry credit, if enrolled. Five of the 10 courses are also offered in Spanish.

On Demand

On Demand

Empower Training: Tooth Brushing in Child Care Settings

Learn about tooth decay, baby teeth and effective strategies to implement tooth brushing in child care settings.

On Demand

Empower Training: Tobacco Prevention in Child Care Settings

Learn how to create a tobacco free environment and learn about resources like the ASHLine.

On Demand

Empower Training: Sun Safety in Child Care Settings

Learn how to practice “sun safety” in child care settings.

On Demand

Empower Training: Sedentary Activity and Screen Time in Childcare Settings

Learn how sedentary activities and screen time behavior impact child health and development.

On Demand

Empower Training: Physical Activity in Child Care Settings: Birth Through Age 12

Learn how to promote increased activity in child care settings.

On Demand

Empower Training: Inclusion in Childcare Settings

Learn how to include children with special health care needs and disabilities into child care settings.

On Demand

Empower Training: Creating Breastfeeding-Friendly Child Care Environments

Learn how to create a breastfeeding-friendly environment in child care settings.

On Demand

Empower Training: Family-Style Meals in Child Care Settings

Learn how to provide family-style meals in child care environments and why this is important.

On Demand

Empower Training: Fruit Juice in Child Care Settings

Learn how to limit fruit juice in child care settings and why this is important.

On Demand

Empower Training: Overview of the Empower Program

An overview of Arizona’s Empower Program, reviewing all 10 standards, policies, and resources.