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Happier Days: A Mindful Approach to Stress Reduction

June 24, 2022

The focus of this training is to provide an opportunity for the participants to learn about a mindful approach to stress reduction. Upon the completion of this training, the participants will (1) gain awareness of how provider stress is related to expulsion; (2) understand stress and recognized signs of stress; (3) identify techniques to reduce stress level; and (4) have their own stress management plan. Technical assistance is available after this training.

Recommended Prerequisites: Foundations I, II, and III

  • For questions regarding this resource, please contact Southwest Human Development.
  • Phone No: 602-633‑8730
  • Email Address: azsteps@swhd.org